|不管哪个年龄都可以做出积极的改变

I am writing this piece

我之所以写下这篇文章

after reading a writing from a celebrity¹

是由于看了一位明星写下的一段话

that was encouraging young people to take their lives seriously

大意是告诫青年必须要珍惜光阴

between the age of 18 and 25

尤其是在十八岁至25岁之间

because

由于（据她所说）

at the age of 30,

到了而立之年

anyone must have something to show as an achievement.

每一个人都要有所收获

I felt the inspiration²

我感觉到她勉励后生的用意

but I further felt an unnecessary pressure

却更感觉到一种莫名的重压

as soon as she brought the 30 years age,

尤其是她提出30岁这个年龄界限

I felt like

我感觉

it is the root cause of some peoples depression.

这就是不少人深陷抑郁的根源所在

We grasp most things that influential^{3 people say}

对公众人物所说的话，大家一直照单全收

because they are our role models.

由于他们是大家的行为偶像

That is why

这也就是为何

they need to think deeply before they do or say anything.

公众人物在做出任何举动或说出任何话之前都要再三考虑

I encourage people to work hard

我鼓励大家努力工作

to make positive changes in their lives

在他们的日常做出积极的改变

without being made to feel ashamed of their age.

而不是遭到别人的影响，对我们的年龄感到羞愧